You can move on, and feelings will change. While depressed feelings make you feel stuck in suffering, that’s an illusion. You can look to various practices for insight on how to move on. Your view of the world includes greater potential. With your attention on each breath, you see your life progressing from moment to moment. With all its infinite possibilities, this life is a gift for it can become a fountain of joy and happiness not just for oneself but for many others as well.” ~ Gurudev Sri Sri Ravi Shankar Know that you are very much needed in this world. Having a broad perspective on life gives you the strength to move forward through painful times. Pain is inevitable but suffering is optional. Change will come:“Life is a combination of happiness and pain. Inspirational quotes for depression sufferersġ. Some of the following positive quotes along with techniques from the Art of Living can ease the bumps in your road. Depression depletes your energy with debilitating sadness and loss of hope. Anxiety involves worry and fear about future pain. While the two often go hand in hand, they differ from one another.
Here are some mental health quotes from public figures about depression and anxiety.
But ordinary people and achievers like Abraham Lincoln and Mahatma Gandhi overcame it. When depression and anxiety appear in your life, it may seem overwhelming. You can find encouragement in many places. If you’re depressed and anxious, you’re not alone. Feeling down and out? These inspirational quotes for depression and anxiety will give you a boost.
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